Northeast India is like a magical painting with beautiful landscapes, calm surroundings, and exciting markets. In this part of India, there are seven states, each full of unique wonders. The people and their diverse cultures in these places are truly unique. The seven states – Meghalaya, Assam, Arunachal Pradesh, Nagaland, Manipur, Tripura, and Mizoram – are like sisters. In 1972, a smart journalist named Jyoti Prasad Saikia from Tripura called them the ‘7 sisters of India’ during a radio show. She later wrote a book called ‘The Land of Seven Sisters.’

7 Sisters of India

Let’s dive into the details of 7 sisters of India:

1- Meghalaya

Meghalaya, a beautiful state in North-East India, is known as the “abode of clouds.” One of its popular destinations is Cherrapunji, known for its abundant rainfall and stunning natural beauty. Shillong, the capital of Meghalaya, is the most developed and urbanized area in the state.


You’ll notice the influence of British colonial architecture throughout the city. Because of its beautiful lakes and hills, Shillong is often called the “Scotland of the East.” Cherrapunji used to be the rainiest place on Earth, but now Mawsynram is the rainiest place in the world. Both places are famous for their rainfall. In Cherrapunji, you can visit the Living Double-decker Root Bridge and enjoy trekking and hiking.

If you want to see Asia’s cleanest village, visit Mawlynnong. It’s located between India and Bangladesh. Mawlynnong is incredibly clean, and every village corner has a bamboo dustbin to dispose of trash properly. One of the main attractions in Mawlynnong is the Sky Watch, a bamboo structure that offers fantastic views of the plains in Bangladesh.

2- Assam

To explore the beautiful seven sisters of India, you need to cross Assam, even if it’s just in the sky! Assam is also known as Ahom or Tai-Ahom, and the people there are amiable and welcoming. They have a rich heritage and culture. Don’t forget to visit the well-kept tea gardens and rice fields. Some amazing places you shouldn’t miss are Majuli (the biggest river island in Asia), Guwahati’s Kamakhya Temple, and Kaziranga National Park (home to the special one-horned rhinoceros).

And if you’re feeling brave, you can taste the traditional and slightly spicy fish tenga. But be careful; Assam is also where you’ll find the bhoot jolokia, one of the hottest chilies in the world!


3- Arunachal Pradesh

Arunachal Pradesh is a big and beautiful state. It is the largest among the 7 sisters of India, but not many people have explored it yet. That means it’s still full of natural wonders waiting to be discovered. Arunachal Pradesh is home to 26 tribes who live here peacefully. The state has green fields, thick forests, and tall mountains that will amaze nature lovers and travelers.

Besides enjoying the stunning views, you should also visit the monasteries here. One of the oldest monasteries in India is called Tawang Monastery, which shows the traditions of Tibetan culture. And make sure not to forget the opportunity to witness the icy lakes and secret paths at Sela Pass. Arunachal Pradesh is a place full of surprises and adventures!

4- Nagaland

Nagaland is a special place in India. It’s called the “Land of Festivals” because they have many celebrations. People love to visit Nagaland because it has beautiful hills and nice weather. The state has different tribes that protect their culture and traditions. Nagaland is beautiful, with colorful clothes, tasty spicy food, and pretty villages. They also have dances and songs that make everyone happy.


If you love nature, Nagaland has amazing places to see, like Dzukou Valley, Japfu Peak, and Shilloi Lake. Nagaland is also famous for its festivals. Each tribe has its special celebrations. During festivals, people enjoy tasty food, dance, and sing. Tourists love Nagaland because it has happy people and beautiful nature.

5- Manipur

Manipur, known as the ‘jewel city,’ is an extraordinary place that shines brightly. It is covered with beautiful green forests, and sunlight feels like a precious gift. In Manipur, you can find unique plants and animals. If you enjoy shopping, you’ll have a great time in this wonderful place! Manipur is famous for its beautiful handicrafts.

Andro is an ancient village in Manipur where you can see amazing pottery and doll exhibitions. Another interesting place is the Ima Keithel Women’s Market, where all the shopkeepers are women. From delicious food to breathtaking views, there are so many exciting things to discover in Manipur, one of the seven special sister states of India!

6- Tripura

Let’s explore another amazing state called Tripura, the ancient home of the Bodos. It’s a special place that not many tourists visit, making it secluded and unique. Tripura has a charm of its own and offers stunning places to discover. We can start our journey from Agartala, the capital city, and easily visit all the important places in just a few days. One of the must-visit spots is Unakoti Hill, where you’ll find ancient rock-cut and stone sculptures. While you’re there, remember to enjoy the sparkling waterfalls nearby. 


Another exciting activity is taking a peaceful boat ride around Neermahal, a grand palace in the middle of a lake. If you’re feeling adventurous, you can join the tribal people for an exciting trekking experience in the Jampui Hills. It’s a raw experience in one of India’s seven sister states.

7- Mizoram

Mizoram, known as the ‘Songbird of India,’ is a state that will fill your heart with joy. Despite being one of the tiniest states, it is trendy among tourists for its charm and beauty. Mizoram is a safe place for women to travel alone as there are no restrictions based on caste or gender. The view from Phawngpui Hills is magical. It’s the highest mountain in Mizoram and is known as the “hill of gods.” If you love adventure, you can go trekking, hiking, or even try mountain biking on Hmuifang Hill.

Don’t miss the beautiful forests of Lengteng and Mawmrang. And, of course, remember to taste the mouth-watering street food found everywhere in Mizoram. You must taste bai, a dish made with fresh vegetables and pork. When you visit the seven sister states of India, it’s important to enjoy the local delicacies too!


The Bottom Line

The seven sister states of India are like magical paintings. Each state has unique wonders, from Meghalaya’s “abode of clouds” to Mizoram’s “Songbird of India.” These states offer breathtaking landscapes, rich cultures, and warm hospitality. Exploring these states means discovering natural beauty, visiting ancient monasteries, experiencing vibrant festivals, and indulging in delicious local cuisine. The seven sisters of India are truly a treasure trove of joy and adventure, waiting to be explored by all!

FAQs about 7 Sisters of India

What is the historical significance of the seven sisters of India?

The seven sisters of India have a rich history, with early settlers domesticating diverse plants and crops due to the region’s abundant bio and crop diversity. Assam and Manipur were initially under British rule, and gradually, the other states emerged to form the iconic seven sisters we know today.

Are these states safe to visit?

Yes, these states are generally safe to visit. However, it’s always a good idea to follow basic safety precautions and travel with a responsible adult or guide.

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